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A basic introduction to massage Massage is the physical manipulation of the soft tissues of the body. Different types of massage techniques are applied to different areas of the body, such as the neck, hands, elbows and knees, forearms and feet. The pu...

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What do you need to know about complementary massages While a complementary massage may appear as a means of pampering yourself, it is actually a healthy and effective method to ease tension and stress. Not only does it encourage relaxation, but it als...

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